Holy Pause

Holy Pause

Our Mission

To create space for women to slow down, draw closer to Christ through the Gospel, and discern with clarity their next faithful step.

Our Values

Listening.

Pausing.

Praying.

Following.

The Holy Pause

1. Pausing

Rooted in Scripture and grounded in the Gospel, we are invited to pause and be still and know He is God.

In the pausing, we can create space to listen to God, ourselves and others and where He is inviting us.

"Be still, and know that I am God" ~Psalm 46:10

2. Praying

It's all about relationship!

Prayer is what connects us more deeply to the heart of God to listen, discern and surrender.

"But he would withdraw to desolate places and pray."

~Luke 5:16

3. Following

Where is God leading me? Inviting women to notice and respond to God's invitations and take steps to follow where He leads!

"Then Jesus told his disciples, “If anyone would come after me, let him deny himself and take up his cross and follow me." ~Matthew 16:24

Learn More About Working Together

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The Journey of Spiritual Direction

  • Are you longing to discover who God created you to be and how He gifted you?

  • Are you longing to refuel and experience more freedom?

  • Do you desire to deepen your prayer life?

  • Are you feeling stuck in your faith?

  • Are you experiencing burnout?

  • Are you longing to slow down and breathe?

​A trained spiritual companion allows you time to notice God's presence at work in and around you.  It allows you the freedom to process with another and walk towards freedom in who God created you to be! Pausing, Praying and Reflecting to notice God's invitations is a journey to transformation. I would love to chat with you about if you feel invited to explore spiritual direction.  ​

I invite you to take the journey. ​Pause and ask yourself if this is your next right step! ​Creating time and space for others to grow closer to Christ and follow His call is my greatest joy! ​

The Journey of Coaching

Coaching is a forward focused process designed to help you move toward your God given potential.

Are you in a season of transition?

Feeling unclear about your next step?

Wrestling with purpose, leadership, or calling? ​

A life coach walks alongside you to help you clarify vision, set meaningful goals, and take intentional action, all while keeping Christ at the center. Where spiritual direction helps you notice and respond to God's presence, coaching empowers you to discern and act on God's invitation.

It’s a journey of discovery, growth, and courage.

Let’s explore what’s possible when you say yes to the journey ahead.

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Spiritual Practice